Cellular health is a vital aspect of aging well. But there are many people who struggle to find the right balance in their life. Some people feel like work is the most important aspect of their life and end up developing health issues due to unhealthy habits because they don’t prioritize their well-being.
Elysium is a health startup that wants to help people live healthier, longer. The company works together with world-class scientists to translate advances in science and technology into clinically-validated products that work.
Sleep and Cellular Health
One of the easiest ways for people to feel healthier is to get more sleep but prioritizing sleep is difficult for many people.
One way to get more sleep, according to many studies, is going to bed at the same time each night. Additionally, people should avoid looking at electronic devices before going to bed. Artificial light sends signals to the brain that can cause people to have trouble falling asleep.
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Taking a supplement is a great additional way to improve cellular health. Elysium Health makes a daily supplement called Basis. Basis works to increase and sustain levels of NAD+ in our cells. This coenzyme is essential to many of our cellular functions such as circadian rhythms and energy creation. As we age, our levels of NAD+ decline naturally and those functions break down. Basis is designed to support our cellular functions by increasing levels of this coenzyme.
Basis is affordable, starting at $40 for a monthly subscription, and $60 for an individual jar.
Basis by Elysium Health is meant for long-term use and is shown to work best when taken continuously over several weeks.